Weetabix is a popular brand of crunchy wheat cakes produced in the UK. The palm-sized breakfast biscuits are mostly enjoyed with a glass of milk as the day’s first meal.
But many people have been wondering whether it is ideal to eat Weetabix with water instead of milk?
Since this is one of my favorite breakfast cereal, I had to jump into this debate to find out what this fuss is all about.
So, if you are looking for a simple answer; yes, you can eat Weetabix with water. Although it doesn’t taste the same as Weetabix with dairy milk, some people actually enjoy the soggy texture and uninterrupted flavor. You can also enjoy Weetabix with almond milk, hemp milk, coconut milk, and even coffee.
This article looks at some alternative fun and creative ways to enjoy Weetabix. Keep reading to learn what you can use as a milk substitute.
Should You Eat Weetabix With Water Instead of Milk?
While it might sound unconventional, eating Weetabix with water instead of milk is okay. Although it will definitely taste different, there are no negative health implications of mixing Weetabix with water.
Those who don’t like Weetabix with water find the mix soggy and tasteless. This is because water lacks the cohesive properties and creamy texture of milk.
However, some people enjoy the mix because it allows them to enjoy the Weetabix’s flavor without distractions from the milk’s taste.
Therefore, it’s perfectly okay for you to enjoy Weetabix with water, as long as you enjoy the taste.
What is Weetabix
Weetabix is a breakfast cereal produced by Weetabix Limited in the UK. It comes in palm-sized biscuits and offers a few flavors and variants.
Weetabix Ingredients
Weetabix Original comprises the following ingredients:
- Wholegrain wheat.
- Malted Barley extract.
- Salt.
- Sugar.
- Iron.
- Niacin.
- Riboflavin (B2).
- Folic acid.
- Thiamin (B1).
Weetabix Nutrition Profile
Every 100g serving of Weetabix Original can be broken down into the following nutrients:
| Item | Quantity |
| Fats. | 2.0g |
| Carbohydrates | 69g |
| Protein | 12g |
| Salt | 0.28g |
| Fiber | 10g |
| Riboflavin (Vitamin B2) | 1.2mg |
| Thiamin (Vitamin B1) | 0.9mg |
| Niacin | 14mg |
| Iron | 12mg |
Riboflavin, Niacin, Iron, and Thiamin have been found to reduce fatigue and make a good breakfast diet.
Weetabix Calories
Compared to other breakfast cereals, Weetabix is a healthy option that has many nutrients and low calories but is still satiating. The 2 Weetabix biscuits that most people take for breakfast contain 136 calories combined. If you add 150 ml of semi-skimmed milk, it rises to around 205 calories. This lies well within most dietary standards.
Can You Eat Dry Weetabix?
Technically, you can eat dry Weetabix. There’s no adverse health consequence to enjoying the little hard biscuits. But can you really enjoy them?
Weetabix is definitely not made to be eaten dry. It’s too rough, and the taste doesn’t surface well without an additional liquid.
If you do try to eat dry Weetabix (probably on a dare), you’ll probably end up hurting your mouth.
Should You Use Hot Water or Cold Water?
If you decide to eat Weetabix with water, you can either use hot water or cold water. Both types accomplish the goal of softening the biscuits and don’t interfere with the flavor.
However, most people who use water and Weetabix for breakfast prefer hot water just because a hot breakfast is a great way to start the day.
So, How Are You Supposed to Eat Weetabix?
Weetabix biscuits are like blank canvases. You can use them creatively and come up with your own breakfast recipe. That said, here’s the most popular way to enjoy Weetabix.
1. Place the Weetabix biscuit(s) into a bowl.
2. Pour a glass of cold milk over.
3. Add a little hot water to warm the mixture (optional.)
4. Sprinkle the mixture with sugar and stir.
5. Enjoy them while they’re still at the point of not hard but still not mushy yet.
If you don’t like warm Weetabix, you can skip step 3. Some people also like to add fruits or topping like ice cream or yogurt.
What Other Liquids Can You Use to Eat Weetabix?
1. Dairy Milk
Dairy milk is the most popular liquid used to eat Weetabix. The mixture has a distinct flavor that makes it feel like the ingredients were made for each other.
Milk also has a smooth texture that keeps the Weetabix from getting soggy as quickly as it does with other liquids.
2. Almond Milk
Almond milk is a great dairy-free milk alternative. When mixed with Weetabix, it maintains the flavor and texture of dairy milk while offering more health benefits.
Unsweetened almond milk offers 30 calories per serving and is rich in Vitamin E, D, B12, and calcium.
3. Coconut Milk
Coconut milk, made from coconut cream, is also a great choice poured over Weetabix. It is enriched to provide Vitamin B12, D, and A.
Although it is not rich in protein, the 60 calories per serving come from metabolized medium-chain fatty acids.
4. Coffee
Surprisingly, you can use coffee to coffee to eat Weetabix. Of course, many people who are used to dairy milk cannot even consider this idea, but it’s not as bad as it sounds.
Coffee has a strong flavor that either adds or distracts from the Weetabix’s taste, depending on who you ask. It also accomplishes the primary aim of softening the Weetabix to make it edible.
Therefore, if you run out of milk but still want to enjoy your Weetabix, give coffee a try. You might actually like it.
5. Hemp Milk
Hemp milk is another excellent non-dairy alternative for Weetabix made from shelled hemp seeds.
A serving of unsweetened hemp milk provides the same amount of nutrients as other non-dairy milk substitutes but is lower in protein.
Where to Buy Weetabix
Weetabix is available virtually everywhere. You can look for your favorite Weetabix variant at your local grocery store or supermarket.
However, if you don’t fancy waiting in line at the register, you can always order on Amazon or other online stores.
Read Also: Can You Eat Cereal Without Milk? (Surprise! Surprise!)
Weetabix FAQs
Can Puppies and Dogs Eat Weetabix With Water?
Some people like to give their puppies and dogs Weetabix as a treat. It’s okay to do so because there’s nothing toxic in Weetabix.
However, you should mix your dog’s Weetabix with water because it becomes less crunchy and easy to eat.
Can You Eat Weetabix With Yogurt?
Yes, you can! In fact, many people prefer to have yogurt as a topping for their Weetabix.
How Many Weetabix Should I Eat?
The maximum recommended number of Weetabix an adult should have is 4 a day. Most people are actually happy with 2 a day, so it’s almost impossible to overeat.
Can You Eat Weetabix on Keto Diet?
Weetabix is not keto-friendly because it is high in carbs and low in fats. If you’re on a keto diet, avoid Weetabix.
Can You Eat Weetabix When Pregnant?
It’s okay for pregnant women to eat Weetabix. They’re over 95% wheat, so there’s no harm. They also contain small amounts of Folic acid, so win-win.
Can You Eat Weetabix With Diabetes?
Weetabix is one of the cereals that are high in fiber and low in sugar. It’s definitely a healthier choice for people with diabetes than other breakfast cereals.
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